Beta-Glucans…What are they and what benefits do they provide?

Beta-Glucans…What are they and what benefits do they provide?

Beta-glucans are carbohydrates, or sugars, found in the cell walls of some plants such as oats and barley. Beta-glucans are one form of fiber called soluble fiber. Soluble fiber is recommended by Registered Dietitians to help improve cholesterol levels. Scientific...
Arthritis In The Knee & What To Expect

Arthritis In The Knee & What To Expect

Arthritis, which is a condition that affects one in three adult Americans, is one that affects the bone joints in the body. Because there is no cure, many sufferers are forced to cope with it’s painful effects. Arthritis in the knee is one of the common ailments...